Stuffed artichokes on pea cream

Recipes

Stuffed artichokes on pea cream

Ingredients for 4 people

• 4 artichokes
• 500 g of peas
• 1 clove of garlic
• Half onion
• Vegetable broth (celery, carrot, onion)
• Equilibrium Intelligent Food extra virgin olive oil
• Salt
• Pepper
• Half lemon juice

Preparation

• Clean the artichokes. Private the outer leaves until you reach those tender;
• Cut the tip of the artichokes, then divide them into two parts and with a teaspoon remove the internal hairs from them;
• Finally cut them into slices and place them in water and lemon juice to prevent oxidation;
• Fry the garlic clove in two tablespoons of oil for a minute on a gentle flame, then add the artichokes;
• Cook the artichokes for 15 minutes adding a little broth when the cooking surface dries too much. Salt and pepper;
• Prepare the pea cream. Fry the minced onion in a tablespoon of oil for three minutes;
• Then add the peas, let them flavor a couple of minutes, then add a ladle of broth and cook;
• Once cooked, shake them adding more broth if they are not very liquid;
• Serve creating a base in the dish with the cream of peas on which then you will go to lay the artichokes.